The period disc can also minimize cramps. Last medically reviewed on August 31, 2020, Whether or not you’re trying to get pregnant, knowing when an egg is present is a “good to know.” Here’s the rundown on all four stages of…, All periods are different. Today, though, there are sustainable tampon and pad alternatives, particularly period cups and menstrual discs, that we can use (and reuse) instead. The best way to know for sure is to give the disc a sexy-time spin. Our content does not constitute a medical consultation. Once inserted through your vaginal canal, the period disc sits diagonally, collecting period blood throughout the day. Is a heavy flow a no-go for period discs? A period disc’s 12-hour life cycle means you’ll use fewer discs than you would tampons or pads, but a disc is not reusable the way a menstrual cup is. While you’ll see many reviews claiming period discs reduce period pain, there’s not enough evidence to prove they reduce period cramps. For convenience sake, Ziggy comes with a hygienic silicone case that easily fits in your backpack or handbag. Here are…, One woman shares how her heavy periods and general hatred of feminine hygiene products held her hostage every month—that is, until she tried a…, Can an IUD really make your periods lighter or stop them altogether? Safety is important when it comes to your reproductive health. A period disc is inserted into the vagina and collects blood, much like a menstrual cup. Cleverly designed, this cup makes a social and sustainable impact. According to the Centers for Disease Control and Prevention (CDC), a heavy flow means you have to change your pad or tamp every 2 hours or less (or you pass clots the size of a quarter or bigger!). It never leaks and it doesn't increase my cramps the way all other products have done.”, Standout Feature | Sizes available for teensShipping Options | Worldwide and in storesPrice | $37.50, For almost two decades, Diva Cup has made periods easier with its effective and easy-to-use cup. UNIQUE has a soft, flexible and completely round rim designed to fit perfectly into the round walls on the vaginal canal without leaving any leakage point. Created for Greatist by the experts at Healthline. You can still do yoga, go for a run, and even complete a 4-hour hike up a mountain. Assume the position. And don’t think you can get more bang for your buck and rinse off and reuse. By using the string you don't need anymore to insert your finger to search for the disc. Unlike their cup-shaped competitors, most period discs are designed to be disposable. By providing cups to girls in need, supporting sustainable initiatives worldwide, and abiding by ethical B Corp policies, this brand is changing the conversation around menstruation. Removing a period disc requires a steady hand. If inserting a period disc feels like you’re putting a foreign object into your vagina, it’s because you are. Period. After 12 hours of use, you pull out the disc, keeping it parallel to the floor, and empty your flow into the toilet. Check out our editor’s experience with using a menstrual cup for the first time! Depending on the brand, a period disc can hold the equivalent of five regular tampons or three super tampons (that’s about 5 or 6 teaspoons). The menstrual cup has dominated as the period product newcomer. A period disc’s 12-hour life cycle means you’ll use fewer discs than you would tampons or pads, but a disc is not reusable the way a menstrual cup is. "A menstrual cup to reduce both your period's overall carbon footprint and your contribution to the 20 billion pads, tampons, and applicators that will likely be dumped in North American landfills in 2019.". Ziggy’s flat-fit design provides up to 12 hours of comfort, freedom, and self-confidence. How the heck do you insert a period disc? FDA-registered with 100 percent medical-grade, BPA-free silicone, this menstrual cup rests on the bottom of one’s cervix and lasts up to 12 hours. Whether you’re squatting over the toilet or propping up your leg, get into the position that gives you the best access to your vagina. Just wanted a reusable disc. What Customers Are Saying |“The softer silicone is truly perfect for someone that is prone to cramps.


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