The base of this dish needs to be 1/2 cup brown rice or lots of greens, or roasted sweet potatoes.
Read on for all the inspiration you need for the perfect packed lunch.

The fiber and water content of the grapes, apples, and celery will add flavors while offering just a few calories. Our easy meal prep rice recipes are designed to give you two delicious lunches in just one prep session. To make this healthy lunch you need to start by cooking a veggie burger. Water 7 homemade granola bars that are perfect for meal prep or lunch boxes! Be inspired by our favourite healthy salad recipes. Flatbreads and tortillas make a great alternative to bread, or you could use crisp lettuce leaves if you’re looking to cut the carbs. Cook once, eat three times with our easy meal prep pasta ideas, allowing you to make three different dishes – salmon pasta, chicken pasta and aubergine pasta – in one go, ready to pop in the fridge when you need some midday fuel.

7 Chicken Marinade Recipes You Can Freeze. For those who Egg & Puy lentil salad with tamari & watercressGuacamole & mango salad with black beansMinty beetroot, feta & bulghar saladGrilled aubergine tabboulehAvocado panzanellaMore healthy salad recipes.
Fruits and Vegetables This is the first healthy take to work/school lunch article I have seen that actually has stuff I would plausibly eat and make! Vegan and gluten-free, these crispy roasted chickpeas are an awesome healthier snack. Broccoli is rich in vitamin C, is full of fibers, and is great for weight watchers. Plus, the color and texture they add will make your meals look like art. Hit the snooze button—these weekday work lunches are crazy quick to make, and taste so much better than that wimpy PB&J. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. You will save so much money yet all your co-workers will be so jealous of your healthy, homemade lunch!

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These vegan rolls are filled with baked teriyaki tofu and miso-marinated kale and bok choy. California residents can opt out of "sales" of personal data. then fruits. All Rights Reserved. Photo and recipe: Chungah Rhee / Damn Delicious, Oily fish are good for your heart and full of healthy fats. Nutritional Disclaimer | Privacy Policy | Comment and Copyright Policy | Implemented by WPopt. Get the recipe. Make these apple quinoa breakfast bars on the weekend for an easy grab and go meal prep breakfast or snack! Complete your salad with a lemon dressing (one part lemon juice combined with three parts extra virgin Gluten-free. Thanks! tomatoes (halved), and sprinkle a few pumpkin seeds.


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